Self-Care Matters
This course details the basics of self-care, an extremely important appointment for everyone. It helps us to prioritize self-care in order to effectively care for ourselves and others.
COURSE CURRICULUM
SELF CARE DEFINITION, EVALUATION, BENEFIT AND COMMITMENT
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WHAT IS SELF-CARE?
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HOW DO YOU PRACTICE SELF-CARE ?
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WHAT ARE THE BENEFITS? HOW TO BE COMMITTED
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CONTACT INFORMATION
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About this course
- Free